Psyllium Sel 20 bst

Psyllium Sel is a dietary supplement with pure psyllium fibre useful for intestinal well-being.

When food is not enough, the right amount of fibre taken daily can help maintain or regain intestinal well-being.

One of the substances traditionally used for their high fibre content is psyllium (Plantago ovata F.).
The part of the plant used is the seeds, and mainly the cuticle of the psyllium seeds contains a high percentage of Mucilage.
Mucilage has the characteristic of swelling on contact with water and expanding to 25 times its own weight, so that stools are softer, smoother and easier to evacuate.

They do not create irritation and bloating and naturally help the intestine to find its regularity. It is important to drink at least one litre of water while taking fibre.

Psyllium exerts a prebiotic action, promotes the development of intestinal bacterial flora, and consequently improves intestinal efficiency.

Furthermore, Psyllium fibre swells in the stomach, and promotes a sense of satiety, so if it is combined with a healthy lifestyle and adequate physical activity, it is useful as an adjunct to diets aimed at controlling or reducing body weight, in which case it should be taken 30 minutes before main meals;

The product can also be taken during pregnancy and in children over 6 years of age.

Each sachet contains 3.6 grams of fibre.

Red Orange Flavour.

Ingredients:

• psyllium powder

How to use:

1 to 3 sachets a day are recommended, before or away from meals diluted in an adequate amount of water about 200 ml, stir and drink immediately. Can be taken with yoghurt, fruit juices and homogenised fruit.

Format:

20 sachets pack

Warnings:

do not take at the same time as medicines and other supplements.

• gluten-free
• without added sugar
• lactose-free