Dietary supplement of Vitamins B1, B2, B3, B5, B6, B8, B9, B10, B12.
Vitamin B Complex is a food supplement in tablet form with 9 B vitamins: B1, B2, B3, B5, B6, B8, B9, B10, B12. They contribute to the normal functions of the immune and nervous systems, psychological function, and the reduction of tiredness and fatigue.
- B1 (thiamine) acts as a coenzyme in metabolising nutrients. A deficiency of this vitamin can lead to heart and nervous system problems.
- B2 (riboflavin) is essential for co-enzyme reactions.
- B3 (niacin) is essential for healthy metabolism. A deficiency of it can cause a cognitive slowdown and inflammation of the skin or orifices.
- B5 (pantothenic acid) is important for the oxidation of fats and carbohydrates.
- B6 (pyridoxine) is an important cofactor for enzymes.
- B8 (biotin) helps in healthy cell reproduction and is essential for cell and body growth.
- B9 (folic acid, folate) is necessary for nucleic acid synthesis (production of genetic material).
- B10 PABA (para-aminobenzoic acid), stimulates intestinal flora, plays an important role in maintaining healthy skin, hair and intestines.
- B12 (cobalamin) is required for nucleic acid synthesis useful in cases of gastric atrophy or vegetarian diets.
Ingredients:
Bulking agent: corn maltodextrin; thickeners: microcrystalline cellulose; Calcium phosphate, Vitamins B1, B2, B3, B5, B6, B8, B9, B10, B12. Anti-caking agents: vegetable magnesium stearate, silica. SUITABLE FOR VEGETARIANS AND VEGANS.
Average values of characterising ingredients (per maximum daily dose 2 tablets):
- Vitamin B1 (Thiamine hydrochloride) 25 mg: 2272.7% Recommended daily allowance.
- Vitamin B2 (Riboflavin) 25 mg: 1785.7% Recommended Daily Allowance.
- Vitamin B3 (Nicotinamide) 36 mg: 225% Recommended Daily Allowance.
- Vitamin B5 (D-Pantothenate Calcium) 18 mg: 300% Recommended Daily Allowance.
- Vitamin B6 (Pyridoxine hydrochloride) 9.5 mg: 678% Recommended Daily Allowance.
- Vitamin B8 (D-biotin) 0.45 mg: 900% Recommended Daily Allowance.
- Vitamin B9 (Pteroyl-monoglutamic acid) 0.4 mg: 200% Recommended Daily Allowance.
- Vitamin B12 (Cyanocobalamin) 0.025 mg: 1000% Recommended Daily Allowance.
- Vitamin B10 (PABA Paraminobenzoic Acid) 40 mg.
Method of use:
Take one or two tablets daily before meals with a little water or other beverage.
Warnings:
Do not exceed the stated daily dose. Keep out of reach of children under three years of age. Supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.