Algem Magnesium Bisglycinate 40 cap. veg. from 895 mg

Why take it?
In this Magnesium Bisglycinate supplement, the magnesium is bound to two molecules of the amino acid glycine. This bond promotes greater intestinal absorption of magnesium without drawing in water, thereby avoiding the typical intestinal side effects associated with other forms of magnesium (such as citrate or oxide). In addition to magnesium's role in reducing muscle tension and cramps, the presence of glycine promotes relaxation and improves sleep quality.
Average content per maximum daily dose (2 capsules)
Magnesium (from magnesium bisglycinate)    300 mg    80%
Ingredients: Magnesium bisglycinate, glazing agent (vegetable capsule): hydroxypropyl methylcellulose; bulking agent: cellulose; anti-caking agent: magnesium salts of fatty acids.
Directions and warnings
Take 1 or 2 capsules daily, preferably in the evening to promote muscle relaxation and improve sleep quality.

Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Supplements are not intended as a substitute for a varied, balanced diet and a healthy lifestyle. Consult a doctor if pregnant or breastfeeding. Store in a cool, dry place away from heat sources.
GLUTEN-FREE
LACTOSE-FREE
SUITABLE FOR VEGANS