VITA C 1000 mg is a high-dose Vitamin C-based supplement: 1 tablet provides 1 gram of Vitamin C. Vitamin C, or ascorbic acid, belongs to the group of so-called water-soluble vitamins, i.e. those which cannot be accumulated in the body, but must be regularly ingested through food. It is contained mainly in fresh foods: in some types of fruit and vegetables such as oranges, strawberries, mandarins, kiwis, lemons, spinach, broccoli, tomatoes and peppers. Vitamin C performs many important functions in the body. The most famous is probably the antioxidant one: it counteracts the damage caused by free radicals, considered one of the main causes of the cellular aging process. These harmful molecules accumulate in the body during digestive processes, when playing sports or due to exposure to dangerous substances such as those present in tobacco smoke or during exposure to radiation, including ultraviolet rays that come from the sun. A correct daily intake of Vitamin C contributes to: • maintaining the normal function of the immune system and nervous system; • normal energy metabolism; • to the normal formation of collagen for the function of skin, blood vessels, bones, cartilage and gums; • to increase the absorption of iron. HOW TO USE: Take 1 tablet a day with a little water or other drink. INDICATIONS FOR USE: Anti-oxidantAnti-oxidant Skin and skin appendages skin and skin appendages Immune system and organism defenses immune system and organism defenses
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